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Solution Focused therapy for Adults and Couples

Solution Focused therapy for Adults and CouplesSolution Focused therapy for Adults and CouplesSolution Focused therapy for Adults and Couples

Solution Focused therapy for Adults and Couples

Solution Focused therapy for Adults and CouplesSolution Focused therapy for Adults and CouplesSolution Focused therapy for Adults and Couples
  • Home
  • About
  • Services
    • Psilocybin Therapy
    • Ketamine Assisted Therapy
    • Individual Therapy
    • Couples Therapy
    • Intensives
  • Contact
  • More
    • Home
    • About
    • Services
      • Psilocybin Therapy
      • Ketamine Assisted Therapy
      • Individual Therapy
      • Couples Therapy
      • Intensives
    • Contact
  • Home
  • About
  • Services
    • Psilocybin Therapy
    • Ketamine Assisted Therapy
    • Individual Therapy
    • Couples Therapy
    • Intensives
  • Contact

About Me

Gregg Brock, LMFT, CPTR

 

I offer a post-modern approach rooted in narrative, mindfulness, and solution-focused/brief therapies to help individuals and couples turn challenges into opportunities. My work focuses on relationship issues, emotional regulation, anxiety, and depression, using practical tools that foster meaningful change.

Licensed in California, Colorado, Oklahoma and Oregon, I work exclusively online, finding that remote sessions often deepen focus and connection.


I am certified in Psychedelic-Assisted Therapy, MAPS MDMA Therapist Training, and Ketamine-Assisted Psychotherapy (KAP), and in Colorado I am licensed to provide psilocybin-assisted therapy under the Natural Medicine Act. I specialize in integrating non-ordinary states of consciousness with clinical methods to accelerate growth, often supporting neurogenesis—the brain’s ability to form new pathways—through both psychedelic and non-psychedelic means.


I believe therapy should be brief, impactful, and empowering, helping you apply insights where it matters most—in daily life. You are the expert on yourself; my role is to help you access and embrace your fullest self.


CA License 99329                                                                  OK License  13129   

CO License MFT00001578                                              OR License  T1962                

About Solution Focused Therapy

The Power to Change

When life is in turmoil, it can seem almost hopeless at times.  The lens of our ipast experiences is often the only thing standing between us and the solutions available to us. Once we realize the only thing we have the power to change is ourselves .we become empowered to grow while releasing others from the responsibilities we have imposed on them.  

The Focus of Treatment

During our sessions we will:


  • Learn tangible, alternative ways of dealing with challenges for when you're not in therapy
  • Introduce how to re-direct conflicts before they start
  • Engage the awareness that you are in charge of your experience
  • Develop the ability to change behaviors that do not serve your intentions
  • Learn how to benefit from (what might not seem like) opportunities presented to you in the challenges you encounter in life    

Realities of Therapy

Therapy is most effective when you are ready to change what is no longer working in your life. There are many approaches to therapy—some require long-term commitments and place heavy emphasis on the past. While I believe our history shapes us, my focus is on the present: the behaviors and patterns that are creating challenges right now.


I encourage clients to explore alternative perspectives when faced with difficulties, expanding beyond the automatic emotional reactions that can undermine our intentions. You are the expert on yourself—my role is to help you access and use the full range of resources you already possess. Your goals are your own, and I am here to support you in making the changes that allow you to truly thrive.

Commit to Change

The challenges that emerge from a life  difficult to navigate. When we are injured or sick, we seek the help of a medical professional because we rely on their knowledge and insight for remedies.  So when it comes to our personal relationships, why do we tend to only rely on our own point of view to determine our experience? Why not seek out tools to increase our personal wellness – for ourselves and those we love? Are we not capable of challenging the emotional reflexes that are so familiar to us, yet don’t move us forward as we want or expect?  Open up to feel the relief available when you learn how not to engage in struggle.  


Copyright © 2024 Gregg Brock LMFT - All Rights Reserved.

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