Schedule A Free Consultation - Call or Text Now! (970) 888-2380
Schedule A Free Consultation - Call or Text Now! (970) 888-2380
I offer a post-modern approach rooted in narrative, mindfulness, and solution-focused/brief therapies to help individuals and couples turn challenges into opportunities. My work focuses on relationship issues, emotional regulation, anxiety, and depression, using practical tools that foster meaningful change.
Licensed in California, Colorado, and Oregon, I work exclusively online, finding that remote sessions often deepen focus and connection.
I am certified in Psychedelic-Assisted Therapy, MAPS MDMA Therapist Training, and Ketamine-Assisted Psychotherapy (KAP), and in Colorado I am licensed to provide psilocybin-assisted therapy under the Natural Medicine Act. I specialize in integrating non-ordinary states of consciousness with clinical methods to accelerate growth, often supporting neurogenesis—the brain’s ability to form new pathways—through both psychedelic and non-psychedelic means.
I believe therapy should be brief, impactful, and empowering, helping you apply insights where it matters most—in daily life. You are the expert on yourself; my role is to help you access and embrace your fullest self.
CA License 99329 CO License MFT00001578 OR License T1962
When life is in turmoil, it can seem almost hopeless at times. The lens of our imposed history is the only thing that is between us and the solutions that are available. Once we realize the only thing we have the power to change is ourself, we become empowered to grow while releasing others from the responsibilities we have imposed on them.
During our sessions we will:
Therapy is most effective when the participants are committed to change what is not working in their life. There are many ways to approach the practice of therapy. Some require long term commitments and focus a great deal of time on history. While I do believe history is the foundation of our experience, I prefer to focus on behaviors that are currently challenging clients . I work to encourage clients to experiment with alternative perspectives when challenged, in an effort to engage our range of options beyond the emotional reflexes that betray our intentions. You are the only expert on you, my role is to encourage clients to access the range they already have. Your goals are yours – I am here to support you so you can make the necessary changes you need to thrive.
The challenges that emerge from a life difficult to navigate. When we are injured or sick, we seek the help of a medical professional because we rely on their knowledge and insight for remedies. So when it comes to our personal relationships, why do we tend to only rely on our own point of view to determine our experience? Why not seek out tools to increase our personal wellness – for ourselves and those we love? Are we not capable of challenging the emotional reflexes that are so familiar to us, yet don’t move us forward as we want or expect? Open up to feel the relief available when you learn how not to engage in struggle.
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