Free Intro Session — Call or Text (970) 888-2380
FAQ
What can I expect from the consultation?
A focused, straightforward conversation. We’ll get clear on what’s going on, what’s not working, and what you want to change. You’ll leave with direction—and if it feels like a fit, we’ll talk next steps.
How is your approach different from other therapists?
My work is direct, practical, and focused on change. While the past has value, we spend most of our time working on what’s happening now—your patterns, your responses, and how to shift them in real time.
Do you work mostly with men?
Yes. A large part of my practice is focused on men—especially around anger, stress, communication, and showing up more effectively in relationships and life.
Do you offer couples therapy?
Yes. I work with couples who feel stuck in conflict, disconnected, or caught in the same patterns. The focus is on improving communication, understanding each other more clearly, and creating real movement forward.
Is this anger management?
Yes—but not in the traditional sense.
This isn’t about suppressing anger. It’s about understanding it, gaining control over your reactions, and learning how to respond differently.
How long does therapy take?
It depends on your goals and level of commitment. Some clients see meaningful shifts quickly; others choose to stay longer to deepen the work. I believe change doesn't hapen in therapy, but how you use the insight in your day to day life. The focus is always on progress, not unnecessary time in therapy.
Do I need to be in crisis to start therapy?
No. Most people come in because something isn’t working—not because everything is falling apart. The earlier you address patterns, the easier they are to change.
Do you offer virtual sessions?
Yes. Sessions are available via secure telehealth, making it easy to stay consistent regardless of location.
What if I’m not sure therapy will help?
That’s exactly what the consultation is for. You don’t need to be convinced—you just need to be open to a different way of approaching what’s not working.
Do you offer ketamine or psilocybin therapy?
For clients interested in that work, I offer services connected to Axis of Self, including preparation and integration, as well as collaboration with licensed facilitators in Colorado in accordance with current laws and regulations.